I adore you, Holy Trinity, Father, Son and Holy Spirit, I empty myself before your majesty. 

I believe in you, I hope in you, I love you, my God so good, I thank you for all the graces which you have lavished on me and I implore from your mercy pardon for my sins and my ingratitude.

Adorable Trinity, one only God in three persons,  anew I give myself wholly to you through the Sacred Heart of Jesus.  In union with the intentions for which the divine Victim offers himself  in sacrifice on the altar, I renew the offering of myself to you as a victim of adoration, love and praise,  thanksgiving, atonement and entreaty, for the Holy Father, the Church and for the worldwide fulfilment of the plans of the Heart of Jesus, so full of love and mercy.

I make a special offering to you, through the hearts of Jesus and Mary, of the prayer, work and suffering of this day,for these intentions  ( particularly for …)

Upheld by your grace, my God,  I will try to glorify you in all things and I abandon myself with all my heart to your Holy Will. AMEN.

+Mother Marie Adele Garnier, foundress of the Tyburn Nuns